Free your body... the REAL You!

Woman Shine

Let the Sunshine In

Let your true colours SHINE through and express the REAL you!

Welcome to Woman Shine

I work with women over 50 who want to share their wisdom and experience and shine brightly, but who lack the confidence to be seen and heard because they are held back by shadows of the past.

My passion is working with you to help you break free of the chains that bind you so you can find your voice to empower you to become a wise woman.

Have you been repressed and lack the confidence to stand up and speak out for yourself?

Do you feel you are caught in the shadows of pain, fear and anxiety and don’t know how to come into the light?

Would you like to break open the protective shell that keeps you imprisoned in a small life, governed by the stories of your past?

I used to feel that pain of being imprisoned in a fortress I had built around my heart to stop the pain of my life. I didn’t know how to break out of this shell. I felt frustrated, shattered and disempowered. It left me unable to stand up and I did not have a voice to express the real me.  

I lived in my head until a series of accidents, injuries and marriage breakdowns forced me to break open my barriers in my heart to let the sun shine in and be empowered and share my message. 

I studied massage, Feldenkrais, body psychotherapy, Hakomi, singing and sound therapy to build skills to assist me to break free of the chains that were binding me so I could stand up and speak out for myself.

Finding my voice enabled me to sing the lead in an opera, sing “The Power of Love” to an audience of 1500 people in the Lord Mayor’s Gala concert at City Hall in Brisbane, and to teach Free Your Body Free Your Voice workshops to others. 

Womanshine was born out of my own personal journey to reclaim my feminine spirit, shine my light and inspire you to find the courage and confidence to let your light shine through. 

BUT there was a breakthrough...

WomanShine is designed to help you wake up, empower yourself to let that light in.

It allows you to have a voice.

Would you like to Express the Real YOU and Shine your STAR power?

S  Shift blockages and limitations in your beliefs, your feelings and discover how these tell a story in your body.
T  Trust Yourself by building a strong support system in your body to contain your feelings.
A  Align your spine in its Divine Design with the spiral pattern to centre and balance yourself.
R  Release the unconscious survival patterns that block your body and voice.

Feldenkrais Method helped me to remove the chains that were binding me, to break through those forces so I could express the Real ME and give birth to a NEW Life.

Do you want to break free of the chains that are holding you back?
Do you want to express who you are? 
Do you want a new life?

Let's Have a Conversation!
Let's Journey Together!